Make the Most of Life at Work

By Elizabeth HaninkI will learn something new for my job every day. Start with something simple: a new word, a new tool, a new map. Or, if you are ambitious, set a larger goal but break it down into small chunks. Say you want to learn a new computer application. Get the manual or instructions and do a page a day. Help yourself along by keeping a note card that lists each day’s item.I will live within my income. This is such a no-brainer and yet so...

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by Maria Hanson, LiveCareer In down economic times, companies seem to have carte blanche to limit salaries and make low-ball offers. But that shouldn't be the case. Below are the top salary secrets your employer doesn't want you to know. With this information in hand, you'll be in a better position to get the pay you deserve. Employers don't always offer a fair salary. Some employers think they're being fair, but they're not up-to-date...

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Membakar Kalori Saat Memasak

Membakar kalori tak hanya dengan berolahraga, karena banyak cara yang bisa dilakukan untuk mengurangi kalori di dalam tubuh.Salah satunya dengan memasak.Memasak bisa jadi merupakan kegiatan yang tidak menyenangkan bagi beberapa kaum perempuan terlebih lagi laki laki, tapi sebaiknya hal ini dipikirkan kembali. Karena selain bisa menyenangkan orang-orang dirumah dengan makanan yang dihasilkan, memasak juga bisa membantu membakar kalori di dalam tubuh. Kegiatan memasak ini bisa membakar rata-rata sekitar 139 kalori per jam, semakin banyak makanan...

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